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Health & Fitness

White Marsh Mall Proudly Supports the "White Marsh 4"!

Do you enjoy running?  Are you looking for an opportunity to support a local cause?  Come on out for the inaugural White Marsh 4 on Saturday, September 14, 2013!

 

White Marsh Mall has joined forces with the Perry Hall High School Athletic Booster Club and T3 Run race Management Company to raise money for Perry Hall High School’s new athletic scoreboard and youth athletic programs and facilities. This fun-filled day of healthy exercise is among a number of activities planned during the 2013-2014 school year to mark the 50th anniversary of Perry Hall High School.

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The White Marsh 4 includes four races:

·          4 Mile Race

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·          4 x 1 Mile Relay

·          1/4 Mile Kids Run

·          400 Foot High Heel Race.

The day will begin with the Kids Fun Run at 7:30 am, followed by the High Heel Race at 7:45. The 4x1 Mile Relay Race and 4 Mile Run Race both start at 8 am. Following the race, White Marsh Mall will host an awards ceremony and Race Expo inside the mall with local businesses and mall retailers. To learn more about the race or to register for the White Marsh 4, visit www.WhiteMarsh4.com.

 Looking for some new athletic apparel to add to your closet or new running shoes for an upcoming run?  Check out some photos of what I found around the mall – including outfits from Sports Authority and shoes from Skechers.  The Skechers GOrun 2 running shoes are designed for speed and are a minimal running shoe for a barefoot running experience.  The third photo shows inserts for your running shoes that I found from Sports Authority.  Simply step on the machine on the floor and it will evaluate what type of arch you have and recommend the perfect insert for your foot.  What things have you found that make running a bit more comfortable?

 For more information on White Marsh Mall, visit our website here Plus, stay up to date on events, special promotions, sales and more by liking us on Facebook!


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